“The groundwork of all happiness is health.” — Leigh Hunt
Mental Health Awareness – a good reminder that your brain needs check-ins too, not just your blood pressure. The research is clear: staying socially connected, sleeping well, and keeping your mind active are some of the most powerful things you can do as you age. That means calling a friend, doing a crossword, or even just stepping outside counts as self-care. No gym required.
Your Medicare benefits may help more than you realize. Depression screenings are covered at no cost. You may also have access to telehealth counseling – a therapist, from your couch. And your Annual Wellness Visit includes a cognitive screening, which is worth doing sooner rather than later.
Oh – and also Dental Care – Oral health plays a key part in maintaining your mental health and self esteem, so if you’ve been putting off that cleaning, this is your nudge. Call me if you’re not sure what dental coverage your plan includes!
𝑪𝒚𝒏𝒕𝒉𝒊𝒂 𝑯𝒂𝒓𝒓𝒊𝒔—𝑯𝒂𝒓𝒓𝒊𝒔 𝑰𝒏𝒔𝒖𝒓𝒂𝒏𝒄𝒆 𝑨𝒈𝒆𝒏𝒄𝒚—(𝟵𝟯𝟳) 𝟯𝟴𝟳-𝟲𝟲𝟳𝟮
